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Emotional intelligence test (EQ) bar-on
Bar-an emotional intelligence test (EQ) is the most famous emotional intelligence test, the most complete interpretation of which you can see by performing this test on the E-Sage site.
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Free
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EQ emotional intelligence test
Emotional intelligence test or EQ test is one of the most common tests in the field of psychology that is used by consultants and human resource managers. This test has 90 questions that measure 15 components of emotional intelligence. This test was first cataloged by Baran to show its greater importance than the IQ test.
The complete interpretation of the 15 components of Baran’s emotional intelligence test on the Psytech website:
Why is emotional intelligence (EQ) more important than cognitive intelligence (IQ)?
In her book entitled “Why emotional intelligence is more important than cognitive intelligence (IQ)”, Golman directs everyone’s mind to this new concept, emotional intelligence. Perhaps many students had the best performance in their academic career or obtained high scores in intelligence tests. But the passage of time showed everyone that they did not experience a successful life just because of their intelligence (IQ). This made the emotional intelligence test widely used around the world compared to traditional intelligence tests.
Do you know that IQ is not the only measure of success? “
Emotional intelligence is the ability of people to understand their feelings and use them to make decisions effectively. In fact, emotional intelligence is a way to be clever in order to achieve goals. Have you ever wondered why some people are better at understanding other people’s emotions? Or do they have good abilities in persuading and leading others? Yes, these are only part of the characteristics of people with high emotional intelligence. With the EQ test, we can get good information about our strengths and weaknesses in this area.
The dimensions of Baran’s emotional intelligence
Bar-an emotional intelligence questionnaire includes abilities such as motivating oneself, persevering in difficult and frustrating situations, controlling impulsive behaviors, delaying desires, regulating emotions, preventing stress from overpowering the power of thinking, empathy with others, and hope.
Bar-on test is for adults, you can use children’s emotional intelligence test to measure emotional intelligence for children aged 3 to 8 years.
Emotional intelligence leads to more useful social performance; Because people with high emotional intelligence can more easily get involved with other people’s feelings and understand their point of view. These people are stronger in communicating and managing their behavior. In this test, emotional intelligence is divided into 5 general components, by answering the questions of this test, you can know the state of your emotional intelligence in the following dimensions:
Intrapersonal dimension
It shows your skills, capacities and inner abilities
interpersonal
It shows your performance and interpersonal skills
adaptability
It indicates the ability to respond effectively to the characteristics and needs of the environment with problematic situations
Intelligence and emotion management
It indicates the ability to effectively manage and deal with tension
public mood
It indicates the ability to enjoy life and maintain a positive attitude and mood). By taking this test, you can benefit from the following features with your unique interpretation:
After performing this test, we will see in our interpretation:
A- Specialized chart؛ We will give you a summary of your state of emotional intelligence in different dimensions:
B- Explenation؛Complete information on multiple dimensions of emotional intelligence specific to you separately; It will be available to you
C-book introduction; Suggesting a scientific and practical book to develop and increase your abilities in emotional intelligence
E-Film Introduction; Suggesting a scientific and practical book to develop and increase your abilities in emotional intelligence
F- Solutions and suggestions؛Providing operational solutions that suit your characteristics
As it is known, this test is presented with a complete explanation on the site of Psytech, so that you can receive solutions and suggestions for changes according to your characteristics. EQ test helps you to make major changes in your social life. Our only advice to you is to read the interpretation of your test carefully and try to use the exercises and solutions provided.
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Validity and Validity of Bar-On Emotional Intelligence Test
The validity and reliability of the emotional intelligence test shows that this tool has good reliability for measuring emotional intelligence in adults. Validity and validity in international studies and validity and reliability in Iranian studies are reported below:
Validity and validity based on international studies
Hemti, Mills, and Kroner (2004) reported a high negative relationship between the score of this test and depression, hopelessness, and psychological trauma components in the validity of the Barr-Ann test. The Cronbach’s alpha value of this test by its creator (its load) has been shown from 0.69 to 0.86, and its retest correlation with an interval of 0.86 and with an interval of 4 months is 0.75. A positive correlation has been obtained between the scores of this questionnaire and the questionnaire of quality of life, acculturation and satisfaction and job performance (cited by Palmer 2003). Among foreign studies, many studies have investigated the construct validity of this tool. Validity of this tool with Beck depression questionnaire (1987), stress coping questionnaire (Andler and Parker 1990), Eysenck personality questionnaire (1975), Mir, Salovey and Carso emotional intelligence questionnaire, Minnesota Multifaceted Personality Questionnaire (2019) 5-factor questionnaire ( 1991), the 16-factor personality questionnaire (1970), the meta-trait scale (1995), the Toronto alexithymia scale (1994), the 90-symptom checklist (1973) and the Zong depression self-assessment scale (1965) have been examined (Bar- Ann and Parker, 2000). Also, in international studies, the ability of the questionnaire to diagnose and identify people who have higher emotional intelligence than people who have low emotional intelligence (diagnostic validity) has been examined (Bar-Ann and Parker, 2000).
Validity and validity based on internal studies
The validity of the questionnaire was calculated by calculating Cronbach’s alpha for male students 0.74, for female students 0.68 and for all people 0.93. The validity of the questionnaire was calculated using the two-half method for male students, 0.66, for female students, 0.57, and for all people, 0.78. The reliability coefficient was reported as 0.68 by the retest method (re-execution after 3 weeks). Cronbach’s alpha was reported as 0.93 for the entire questionnaire (Saatchi, Kamkari and Askarian 2015).
What is validity and reliability?
Validity and validity refer to scientific studies regarding the applicability and value of the tests used. In these scientific methods, using internationally accepted calculations and tests, the level of test ability is measured.
Validity shows how much the desired test measures the target characteristic. Here it means how accurately the EQ test can measure a person’s feelings of loneliness.
Reliability shows how stable a test is. That is, to what extent the EQ test can show the same results under the same conditions.
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What is emotional intelligence?
Intelligence means mental ability and emotion means feelings and emotional characteristics, so emotional intelligence means the mental ability of a person to better understand feelings and emotional characteristics. In writings and articles, this word is used with the names of emotional intelligence (EI), emotional leadership (EL), emotional quotient (EQ) and emotional intelligence quotient (EQI). In any case, this word in one word means the ability of people to recognize their own and other people's feelings. For more information, it is better to refer to the full article What is emotional intelligence.
What does the emotional intelligence test measure?
The emotional intelligence test in E-Sensor has 15 factors, namely emotional self-awareness, self-expression, self-respect, self-actualization, independence, empathy, interpersonal relationships, responsibility, problem solving, realism, flexibility, stress tolerance, impulse control, optimism and It measures happiness.
What are the characteristics of emotional intelligence Psytech test interpretation?
The emotional intelligence Psytech test measures 15 components, each of which is presented with a complete and comprehensive explanation. In fact, experts and psychologists of E-Sang have tried to prepare a comprehensive analysis of this test for you by taking into account specialized factors. Also, in this test, books, movies and suggested solutions to increase your emotional intelligence will be presented.
Why is emotional intelligence assessment important?
Today, many experts believe that emotional intelligence can help us progress and succeed more than intellectual intelligence or IQ. Therefore, many organizations seek to attract people in their system who have high emotional intelligence. You can also find out your weaknesses by measuring your emotional intelligence and take steps to improve it. After developing and improving your emotional intelligence, you can take a big step towards success.
What can I do to increase my emotional intelligence?
After taking your emotional intelligence test, you can know your weaknesses. For example, among the 15 mentioned features, which of them needs more attention? In addition to the solutions provided in the test according to the scores you get, we have tried to present a series of practical articles in E-Sanj magazine to improve your emotional intelligence.
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On 04/28/1401, the output of the results was reviewed by a clinical psychologist (last update).
On 03/22/1401, the norms were revised by a psychologist.
On 03/21/1401, the scores were reviewed by a psychologist.
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