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Glasser’s Basic Needs Test (BNQ)
Glaser’s needs test is a practical test based on “choice theory” that allows you to identify your basic needs. This is an opportunity to gain a deeper understanding of yourself, improve your personal life and relationships, and take effective steps towards progress and growth.
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Free
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parent_dynamic_content=””][fusion_tab title=”Description” icon=”” icon_active_color=”” hue=”” saturation=”” lightness=”” alpha=”” icon_color=””]
Why should we do Glasser’s needs test?
Glaser’s test helps you to get to know your basic needs and to create a better life for yourself and others. The most important reasons for using Glasser’s needs test are:
Knowing yourself better: Through Glasser’s needs test, you can know your basic needs and determine your priorities.
Increasing self-efficacy: By understanding your needs, you can move forward in life more purposefully and find more positive beliefs about your abilities.
Better social interactions: Knowing basic needs can help you be more understanding and empathetic when interacting with others.
Reducing stress and anxiety: By knowing your needs and setting your expectations accordingly, you can reduce your stress and anxiety.
Better decision making: Taking Glasser’s test will help you make more effective decisions based on your needs and the balance between them.
Developing healthier emotional relationships: By understanding your needs and your partner’s needs, you can build a healthier foundation for your relationship.
What is Glasser’s needs test?
Glasser’s Test of Needs, developed in 1995 by William Glasser, is an assessment tool that examines people’s basic needs.
Glaser’s needs test is based on Glaser’s choice theory, which examines 5 basic needs in people.
This questionnaire contains 35 questions and takes about 10 minutes to complete. This test can be used individually and in groups for people aged 14 years and older.
Glaser Psytech requirements testing features
Glaser’s needs test on the SciTech site has different features than other tests. You can see the most important ones in the table below:
| Glasser needs test | Glaser Psytech needs test | |
| Diagram 5 of the main need | ✓ | ✓ |
| Prioritize top needs | ✘ | ✓ |
| Multi-axis scoring system | ✘ | ✓ |
| Exclusive interpretation of the 5 main needs | ✘ | ✓ |
| Examining the strengths of needs | ✘ | ✓ |
| Examining possible challenges of needs | ✘ | ✓ |
| Compare your needs with the community | ✘ | ✓ |
| Jobs matching the needs | ✘ | ✓ |
| book introduction | ✘ | ✓ |
| film introduction | ✘ | ✓ |
What does Glasser’s needs test measure?
Glaser’s needs test assesses five main areas or basic needs:
The need for survival (SA): Examining physiological needs such as food, water, shelter and security.
The need for love and belonging (LB): The need to communicate and interact with others, friendship and feeling cared for.
The need for freedom(FR): The need to feel in control of life and the ability to do things independently.
The need for power (PO): Need for advancement, empowerment and achievement of personal goals.
Need to have fun (FU): The need for fun, happiness and enjoyment of life.
What are the applications of Glasser’s needs test?
Personal development: Help to better understand basic needs and develop strategies to achieve balance in life.
Counseling and treatment:As a helpful tool in counseling to identify basic needs and help people make positive changes in their lives.
Education: Helping teachers and educational administrators in understanding the needs of students and creating more suitable educational environments.
Human resource management:For managers and human resources in organizations, to better understand the needs of employees and create appropriate recovery plansد.
[/fusion_tab][fusion_tab title=”Test validity” icon=”” icon_active_color=”” hue=”” saturation=”” lightness=”” alpha=”” icon_color=””]
According to the investigations, Glaser’s basic psychological needs questionnaire has acceptable validity and reliability in Iranian studies. Cronbach’s alpha between 0.73 and 0.78 and test-retest reliability between 0.45 and 0.73 have been reported. This questionnaire evaluates 35 items in five sections of basic needs (survival, love, power, freedom and fun). It seems that more studies are needed in relation to construct validity and its factorial structure.
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How to do Glasser's needs test?
To take Glaser's Needs Test, you must answer a series of questions that each relate to one of the five basic needs. After answering the questions, you can see the results of your interpretation in full.
How long does Glasser's needs test take?
Glasser's needs test consists of 35 questions and takes an average of 10 minutes to complete. Of course, this time may change depending on how quickly you answer the questions.
How accurate is Glasser's needs test?
The accuracy of Glasser's needs test depends on several factors, including how well you answer the questions. If you answer the questions honestly, this test can provide accurate and useful results. Also, Glaser's needs test is designed based on extensive research and valid psychological theories.
Who can use Glaser's needs test?
This test is useful for people who want to know their basic needs and have a better plan for their life. Also, professionals such as counselors, psychologists, teachers, and human resource managers can use this test to help others recognize their basic needs and develop them.
How Glasser's Needs Test can help improve relationships?
Glaser's Needs Test can help you better understand your own needs and those of others, which can help improve your relationships. For example, if you know that your spouse has a very high need for freedom, you can try to provide him with more space.
When should we do Glasser's needs test?
Glaser's Needs Test can be taken at any time, but it is most useful when (1) you are undergoing a change or transformation in your life and want to find out what is really important to you; (2) You are faced with a difficult decision and want to understand which option best meets your basic needs. (3) When you feel your life is out of balance and you want to know what can help you find more balance.
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