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Yang’s obedience schema
Classification: Clinical test
If you think about your desire and want to act on it, you will feel guilt and blame. In this situation, it can be said that the pattern of sacrifice and obedience has been formed in the person in question.
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Free
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Obedience schema
It is better to first know what is not the schema of sacrifice and obedience. We may like to go to a restaurant to have fun with our spouse. But our wife wants to go to the park. In such a situation, we may give up our desire to please her. Most likely, this issue has arisen in various forms for many of you. In fact, sometimes the situation is such that we cannot fulfill our wishes. This is a natural issue in the life of every human being.
But some people follow this issue to an extreme. In fact, all their life decisions are controlled by others. Somehow, in all situations, they cannot think about what they want. If they think about their wish and want to act on it, they will feel guilt and blame. Something that could be seen exactly in Sarah.
In this situation, it can be said that the pattern of sacrifice and obedience has been formed in the person in question. Definitely, this issue causes irreparable damage to a person’s life in the long run. People with the obedience schema often feel compelled within themselves. Therefore, fortunately, in schema therapy, conditions are provided in such a way that they can be treated.
In contrast to this schema, some suffer from the schema of entitlement, which means that a person imagines that the best situations, conditions, events, etc. should happen to them.
Factors affecting the formation of obedience schema
Obedience schema, as one of the most important social experiences of people, is influenced by several factors. Some of these factors are:
Social pressure: Social pressure, as an important factor in the formation of the obedience schema, depends on the strength and number of people who create this pressure. Social pressure is created in both implicit and explicit ways and may force people to obey and comply with rules and regulations.
Reward and punishment: The presence of reward and punishment for obedience or non-obedience behaviors is also considered one of the effective factors in the formation of obedience schema. For example, if obeying rules and regulations is accompanied by a reward, people are more likely to follow these rules and regulations.
Beliefs and values: Individual beliefs and values are also considered as one of the effective factors in the formation of obedience schema. For example, a person who has strong beliefs about respecting rules and regulations is more likely to adhere to an obedience schema.
obligation: Commitment, as another effective factor in the formation of the obedience schema, depends on how strong the commitment of people is to comply with laws and regulations. People who are definitely committed to obeying rules and regulations are more likely to adhere to the obedience schema.
Group influence: The influence of the group, as another effective factor in the formation of the obedience schema, depends on the number and strength of the group members. People who are in groups with difficult conditions and special needs are more likely to adhere to the obedience schema.
In general, the obedience schema is formed under the influence of a combination of these factors and other factors such as age, gender, past experiences and individual environment. Also, it should be noted that the schema of obedience may decrease in cases where laws and regulations are unfair or in situations where there is a feeling of insecurity and danger, and people tend to disobey and disagree.
Signs of obedience schema
Before talking about the signs of obedience schema, we must state an important point. Due to the fact that it should be determined in several sessions whether a person has this pattern or not, it cannot be definitively stated that having the following symptoms is equal to having a self-sacrifice trap. If you see the following things in yourself or those around you, it can be said that it is most likely that the schema is obeying the main schemas of your mind.
You feel that others do not value you or your feelings.
Despite the deep disagreement on an issue, you do not argue with others and only do the issue in question.
You think you don’t deserve to make your own decisions and choices.
You can’t say no. You simply do whatever others say.
You suppress your emotions because of fear.
You have low self-esteem.
You want everyone to be happy with you.
You are looking for controlling people in your relationships.
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